Dr. John McDougall has the best website on the
advantages of a low fat vegan diet to heal the degenerative illnesses. Click on
the medical info tag and look up any disease you like. His explanations are
very down to earth and right to the point. His newsletters are full of counter
punches to the Meat and Dairy Associations constant propaganda and lies.
http://www.drmcdougall.com/index.html
http://drmcdougall.com/newsletter/archive.html
Mike Anderson’s book The Rave Diet & Lifestyle
comes with a DVD called Eating. The book and DVD are excellent resources for
convincing your family and friends that a low fat vegan diet is not only safe,
but far safer than the standard American junk food diet. The DVD called
“Healing Cancer from the Inside Out” is also very informative and a huge eye
opener even for those of us who have been vegans for a long time.
Dr Gabriel Cousens DVD Simply Raw is a must see for
anybody who is interested in reversing diabetes. The DVD follows the real time
experiences of six volunteers who go through a 21 day program to reverse
diabetes at the Tree of Life Rejuvenation Center in
T. Colin Campbell is the author of the famous
http://www.plantbasednutrition.org/plant-based-nutrition/
Dr Neil Barnard is a member of Physicians for
Responsible Medicine and is an outstanding advocate for reversing the
Degenerative illnesses with a low fat vegan diet. He is the author of an
excellent book on the subject of reversing diabetes without drugs.
http://www.nealbarnard.org/index.cfm
http://www.pcrm.org/health/index.html
Dr. Douglas J. Lisle has a hilarious and insightful
DVD called “The Pleasure Trap”. In the DVD Dr Lisle talks about the addictive
nature of the rich mans diet and the other psychological obstacles that keep us
from adopting a plant based diet to achieve maximum health and wellbeing. Dr.
Lisle is also an advocate of fasting on water only as a way to initiate a quick
transition to a plant based diet.
http://www.drmcdougall.com/store_pleasuretrap.html
http://www.healthpromoting.com/
This science website lays out an easy to read
explanation of the connection between autism and consuming wheat and dairy products.
http://www.autism-help.org/intervention-casein-gluten-free.htm
Dr. Moulden is a leading authority in the field of
treating children with neurological disorders. Dr. Moulden uses standard
medical protocols for examining the connection between micro-vascular
strokes and vaccinations in children and adults. Moulden makes a
visually graphic case that the epidemic of autism, aspergers, learning
disorders, asthma type one diabetes, SIDs, dementia and Gulf War Syndrome is
largely being caused by vaccinations. He also argues that the total damage to the
greater population from all vaccinations far out weights the benefits unless
you are a wealthy investor in Big Pharma.
http://www.thepowerhour.com/news3/dr_andrew_moulden_transcript.htm
http://www.goveganradio.com/veg/1003/Listen_to_Past_Shows.htm
David Blume is a hands on expert in the field of
permaculture and plant based ethanol. The oil companies have spent billions of
dollars trying to suppress the tremendous environmental and economical advantages
of ethanol fuel. Adopting ethanol made with permaculture techniques as our
primary transportation fuel would reverse global warming and stop the large
transnational corporations ( organized crime ) from bleeding our economy dry.
http://www.permaculture.com/book_menu/136/137
Rip Esselyton is a fire fighter who has become a best
selling author and spokesperson for the low fat vegan diet. Fire fighters suffer from more on the job
heart attacks than any other profession. If you have any macho friends who
think that becoming a low fat vegan is somehow sissy, than just refer them to Rip
Esselyton of Engine 2.
http://www.theengine2diet.com/
Dr. Fuhrman refers to people who eat a well rounded
low fat vegan diet as Nutritarians. If your tired of hearing lectures by
well meaning friends and relatives who try to convince you that vegan foods do
not contain a full complement of nutrients, than just refer them to Dr. Fuhrman.
Fruits and vegetables are micronutrient dense and calorie light. There is more digestible protein in broccoli
and sea weed than there is in prime cut US beef.
http://www.drfuhrman.com/library/are-you-a-nutritarian.aspx
For those that want an all low fat raw vegan diet Dr Doug Graham
advocates eating raw fruit throughout the day and raw green leaf vegetables for dinner.
Beyond that only very small amounts of raw seeds and nuts.
http://foodnsport.com/faq.html?start=5
http://www.vegsource.com/talk/raw/
Allstar Michael Arnstein is on the 811 diet. No grains
or cooked veggies. And he says he feels sluggish after eating more than a
little bit of avocado.
http://foodnsport.com/blog/articles/801010-Allstar-Michael-Arnstein.html
Check out these U-tube videos with running raw guru
Tim Van Orden. His videos on the protein and supplement myths are great.
http://www.youtube.com/watch?v=ae-dlHOmwk4&feature=fvw
Many environmentalist and even vegans are still not
aware that factory farms are the number one contributor to global warming,
world starvation and the shortage of fresh water.
Wild carrot seeds are a natural contraception.